THE 2-MINUTE RULE FOR PALM KERNEL OIL NUTRITION

Palm oil is additionally a wealthy supply of vitamin E, A further antioxidant. Palm oil is only half saturated Extra fat so it is pretty coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and it has significantly less vitamin E. About eighty five p.c of palm kernel oil’s Body fat is saturated, which suggests that it is a lot m